Upcoming Workshop: Living Healthy With Chronic Conditions

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Take control of your health.

Living Healthy with Chronic Conditions is a Stanford University program designed for anyone with a chronic health condition who wants to better manage his or her health. Program is sponsored by Centralina Area Agency on Aging.

Living Healthy with Chronic Conditions is a program designed to help you:

  • Eat well to live well
  • Increase endurance, strength, & flexibility
  • Use medication effectively
  • Manage symptoms such as pain, fatigue & depression
  • Improve your communication skills
  • Solve problems and set goals
  • Increase your self-confidence
  • Handle stress and relax
  • Feel better and take charge!

Who can benefit from Living Healthy with Chronic Conditions? 

Anyone who lives with ongoing health conditions, such as pre-diabetes, diabetes, arthritis, high blood pressure, heart and breathing problems can benefit from this workshop.

  • Dates:  Thursday, June 15 – July 20, 2017 (6 sessions)
  • Time: 1:00 – 3:30pm
  • Location: Gaston Co. Senior Center
  • Fee:  No cost to you, but pre-registration required (Program valued over $400)
  • Facilitators:

Doris Graham, Gaston Co. Senior Center Staff

Pamela Myers, Gaston Co. Extension & Community  Association (ECA) Volunteer

  • Registration:  Contact Linda J. Minges at linda_minges@ncsu.edu or call 704.922.2127 no later than June 8, 2017.

CLICK HERE FOR WORKSHOP FLYER

Written By

Photo of Linda Minges, N.C. Cooperative ExtensionLinda MingesExtension Agent, Family and Consumer Sciences (704) 922-2127 linda_minges@ncsu.eduGaston County, North Carolina
Posted on May 24, 2017
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