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Cherryville Branch Library, 605 E Main St, Cherryville, NC 28021, USA Cherryville Branch Library, 605 E Main St, Cherryville, NC 28021, USA Gaston County Center 9 months ago
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Description:

This award-winning program (8 sessions) focuses on fall prevention and increasing physical activity. Designed to improve balance, flexibility and strength. Workshop includes activities to improve balance and strengthen muscles as well as discussion about fall prevention steps to make throughout your home. Sponsored by the Centralina Area Agency on Aging.

Facilitators: Linda J. Minges and Doris Graham
Cost: Free (must be able to attend at least 6 of 8 sessions)
Registration Deadline: March 12, 2018
Registration/Contact Info: linda_minges@ncsu.edu or 704.922.2127

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Apr 23 2018

Also Coming Up

Lucile Tatum Center, 959 Osceola St., Gastonia, NC Lucile Tatum Center, 959 Osceola St., Gastonia, NC Gaston County Center 16 hours away
Description:

Scrappers Unlimited ECA, a special interest group of Gaston Co. Extension & Community Association (ECA). The group's focus includes scrapbooking and paper crafting. You can be a part of ECA - contact Pam Bryson at pam.bryson@gastongov.com or 704.865.3291 for more details.

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Jan 19 Sat
Lucile Tatum Homemakers Center, 959 Osceola St, Gastonia, NC 28054, USA Lucile Tatum Homemakers Center, 959 Osceola St, Gastonia, NC 28054, USA Gaston County Center 2 days away
Description:
Jan 21 Mon
Lucile Tatum Homemakers Center, 959 Osceola St, Gastonia, NC 28054, USA Lucile Tatum Homemakers Center, 959 Osceola St, Gastonia, NC 28054, USA Gaston County Center 2 days away
Description:
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Jan 21 Mon
Lucile Tatum Homemakers Center, 959 Osceola St, Gastonia, NC 28054, USA Lucile Tatum Homemakers Center, 959 Osceola St, Gastonia, NC 28054, USA Gaston County Center 4 days away
Description:
Jan 22 Tue
Dallas Branch Library, 105 S Holland St, Dallas, NC 28034, USA Dallas Branch Library, 105 S Holland St, Dallas, NC 28034, USA Gaston County Center 4 days away
Description:

This 6-week course, developed by Stanford University, is for anyone with diabetes, pre-diabetes, or at risk for diabetes. Participants will learn how to: prevent low blood sugar; prevent and delay complications of diabetes; eat well; use medications effectively; manage pain, fatigue and depression; and solve problems/set goals

No cost to participants. Sponsored by Centralina Area Agency on Aging. Instructors: Doris Graham & Linda J. Minges

Registration required by January 15: call 704.922.3621 (Dallas Library)

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Jan 22 Tue
4 days away
Description:
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Jan 22 Tue