Monthly Master Gardener educational program and business meeting
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This award-winning program (8 sessions) focuses on fall prevention and increasing physical activity. Designed to improve balance, flexibility and strength. Workshop includes activities to improve balance and strengthen muscles as well as discussion about fall prevention steps to make throughout your home. Sponsored by the Centralina Area Agency on Aging.
Facilitators: Linda J. Minges and Doris Graham
Cost: Free (must be able to attend at least 6 of 8 sessions)
Registration Deadline: March 12, 2018
Registration/Contact Info: firstname.lastname@example.org or 704.922.2127
During the Expanded Food and Nutrition Education Program lessons you will learn how to make healthy meals on a budget and incorporate physical activity into your daily life. Lesson 1 is an "Introduction to the Expanded Food and Nutrition Education Program" where we will analyze our current diet to see where we can improve. We will also be making a fruit salad.
For more information contact Brooke Beeksma: email@example.com or 704-922-2121
10:00am - 1:00pm/ Free
Instructor: Greg McIntyre, McIntyreElder Law
Registration deadline: April 20th- call 704.865.3291
What do you know about estate planning? What is a Lady Bird Deed and howcan you use it to protect your home? Come to this short seminar to hear about aGeneral Durable Power of Attorney, Healthcare Power of Attorney, Living Will,Last Will & Testament, Medicaid Crisis Planning (what is it & the lookback period), Veterans Aid & Attendance Pension Benefit (what is it, whoseit for, & how it can add additional income each month).
5:30pm - 9:00pm/ $4
Instructor: Pam Myers
Registration deadline: April 29th– call 704.865.3291
Paint butterflies and flowers to decorate a frame or photo album. Simpletechniques mean anyone can paint this design!
This 6-week course, developed by Stanford University, is for anyone with diabetes, pre-diabetes, or at risk for diabetes. Participants will learn how to prevent low blood sugar; prevent and delay complications of diabetes; eat well; use medications effectively; manage pain, fatigue and depression; solve problems and set goals.
Program is sponsored by Centralina Area Agency on Aging.
Facilitators: Pam Bryson & Linda J. Minges
Program is free (valued over $400) - must be able to attend 4 out of 6 sessions.
Registration Deadline: March 28, 2018
Registration/Info: firstname.lastname@example.org or 704.922.2127