2:00pm – 4:00pm | Free
Instructors: Pam Bryson & Audrey Hunt, Gaston Co. ECA Member
Registration Deadline: Sept. 24th - contact 704.865.3291or firstname.lastname@example.org
This award-winning program (8 sessions) focuses on fall prevention and increasing physical activity. Designed to improve balance, flexibility and strength. Workshop includes activities to improve balance and strengthen muscles as well as discussion about fall prevention steps to make throughout your home. Program is sponsored by the Centralina Area Agency on Aging.