Do you find food labels confusing? Want to better understand food labels to help manage your health? If so, this session is for you! Participants will learn how to use food labels in preventing or managing chronic health conditions, such as diabetes, high blood pressure, high blood lipids (cholesterol and/or triglycerides), and weight-management.
Instructor: Linda J. Minges, RD, LDN, MPH - NC Cooperative Extension
No cost to participants, but must register by November 8th: call 704.825.5426