Did you know that diabetes affects over 37 million Americans? That’s approximately 1 in 10 people, according to the Centers for Disease Control and Prevention. Whether you're managing diabetes, pre-diabetes, or are at risk, support and education are essential in navigating this chronic condition.
N.C. Cooperative Extension is here to help with our national "Dining with Diabetes" workshop, a comprehensive, four-session online program designed for individuals who want to better manage their health. This free series begins in February and runs Wednesdays, February 12 – March 5, from 12-1pm EST.
What You’ll Learn:- How to manage blood sugar levels
- Ways to prevent and delay diabetes-related complications
- Meal planning strategies and recipe ideas
- How to manage pain, fatigue, difficult emotions
- Communication skills to work with family and healthcare providers
- Practical problem-solving and goal setting
Instructor: Linda J. Minges, MPH, RD, LDN
linda_minges@ncsu.edu or 704.922.2127
Who Should Attend:
This program is perfect for anyone with diabetes, pre-diabetes, or at risk for diabetes. It's designed to provide practical tools and support for managing your health and making sustainable lifestyle changes.
How to Register:
Online registration is required and will remain open through March 12, 2025. Don’t miss out on this valuable opportunity to take control of your health. Click here to register for Dining with Diabetes - February 2025
