“Med Instead of Meds” Webinar Series Begins July 2020
Interested in eating the Med Way, but not sure where to start?
This 6-session webinar will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn Med tips, life hacks, and recipes that will help you eat the Med Way every day.
- July 14: Intro to the Med Way
- July 21: Change Your Protein
- July 28: Swap Your Fats & Snack on Nuts and Seeds
- August 4: Eat More Vegetables & Fruits
- August 11: Make Your Grains Whole
- August 18: Rethink Your Sweets
Instructor: Linda J. Minges
No cost to participants – but online registration by July 7 required.