
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Due to COVID-19, Citizens Resource Center, we ask that you wear a mask and social distance when visiting our office.
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Gaston County Extension & Community Association (ECA) plans to award at least one $1,000 scholarship for 2021 – both …
With the beginning of the new year comes new opportunities. This month’s Gaston Grower Spotlight does not highlight a …
N.C. Cooperative Extension is hosting “Garden Mythbusters: There’s a Resource for That!” Trying to identify a plant? Need a …
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
Fall is the best time for renovation and seeding of cool-season lawns. Temperatures are currently normal for early September, …
NC State Extension is committed to mentoring young professionals in preparing for tomorrow’s future. This fall the N.C. Cooperative …
Are you curious how pesticides may impact your family and pets? Parents, Pets, and Pesticides is a one-hour course …
Looking for fall family fun? Then check out our 2020 Somethin’ Pumpkin family fun event! From our annual pumpkin …
We’re pleased to offer online workshops to help you eat smart and move more during the fall days ahead. …
In these uncertain times, we could all use a reminder to slow down, pay attention to what nourishes our …
Interested in eating the Med Way, but not sure where to start? This 6-session webinar will help you Go Med …
Join us for an online webinar on how to decipher all of the various meat labels that consumers are …
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
Join us by webinar or in-person workshops to learn how to make tasty, delicious, and EASY meals using the …
Now is the time to learn how to safely preserve foods with water-bath canning and pressure canning. From upcoming webinars …
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
CDC, FDA, and USDA are not aware of any reports at this time that suggest COVID-19 can be transmitted …
Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This factsheet describes how to safely thaw frozen foods.
This publication describes how to recognize a child's readiness for toilet learning and how parents …
This publication offers tips on dealing with stress.
Expressing feelings can lead to improved interpersonal relationships.
One of the more enjoyable Christmas traditions is to replant a living Christmas tree into …
This publication provides definitions of the Program Planning and Evaluation Model and the Reactive Programming …