
Strength and Flexibility Workshop Begins March 2023
Beginning in March, we will offer our newest LIFT workshop designed to help older adults improve strength, mobility, and …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Beginning in March, we will offer our newest LIFT workshop designed to help older adults improve strength, mobility, and …
Have an interest in local foods? Want to learn how to make tasty, delicious, and EASY meals for winter …
We are excited and looking forward to the activities scheduled for the next couple of months – great remedy …
Steps to Health is getting some acknowledgement and exposure on the national level! Every year, the National SNAP-Ed team …
The award-winning program designed to help manage falls and increase activity level will be held in person. ‘A Matter …
Gaston County Center is pleased to announce the newest members of the Extension Master Food Program (EMFP): Pam Bryson, …
Ready to enjoy a way of eating that is great tasting and good for you? Then the simple, delicious …
When it comes to diabetes, there is a lot of misinformation about managing it. The good news is that …
With individuals striving for a more self-reliant lifestyle, N.C. Cooperative Extension offers valuable resources to help you do just …
Do you or a family member have diabetes, pre-diabetes, or at risk for diabetes? If so, then learn to …
From local foods, healthy eating, exercise workshops, and fall prevention, Gaston County has a variety of workshops this fall. …
Thanks to Kiser Senior Center, located in Bessemer City, N.C. Cooperative Extension, Gaston County Center kicked off “Med Instead …
Gaston County ECA Quiltmakers Fundraiser: Christmas Crafting in July 2022 Enjoy crafting and need more “work space” for quilting, paper …
Hurricane Season in the Atlantic runs from June 1 until November 30. Are you and your family prepared? Is …
Hurricane season begins June 1. Here are some important resources for those returning home after a flood from a …
From local foods, healthy eating, home canning, and fall prevention, Gaston County has a variety of workshops this spring …
Social media and social marketing have taken center stage in reaching people during a pandemic. In FY2021. Steps to …
We are pleased to kick off the new year with a offer a variety of food and wellness workshops. …
Having a turkey on your Thanksgiving table is a timeless American tradition. Use these Extension tips when purchasing, preparing, handling …
From local foods, healthy eating, and fall prevention, Gaston County has a variety of workshops offered now through December …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication describes common fabric pests, their habits, and what to do if you find …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication provides information and success stories related to food banks, food pantries, food donation …