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Living Healthy at Home with Diabetes is an evidence-based, diabetes self-management program originally developed at Stanford University. The program is designed for individuals with pre-diabetes, diabetes or at risk for diabetes who want to better manage their health.

 Living Healthy at Home with Diabetes can help you:

· Better manage your blood glucose

· Eat well

· Increase endurance, strength, & flexibility

· Use medication effectively

· Manage pain, fatigue & depression

· Feel better and take charge!

 Anyone living with pre-diabetes, diabetes, or at risk for diabetes should join this program.


Location:  Online workshop - workshop will not meet in-person

Facilitators:  Pam Bryson, Linda Minges, & Ruth Murphy

Group size limited to 12 participants with priority given to North Carolina’s Gaston County residents.

 Registration:  You will be notified of your registration status by email - no later than January 29, 2021.   

Register online:

For additional info:  Contact Linda J. Minges at or 704.922.2127

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