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STREET ADDRESS Gaston County 1303 Dallas-Cherryville Hwy Citizens Resource Center Dallas, NC 28034 (704) 922-0301 Phone (704) 922-2140 Fax Map & Mailing Information 
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North Carolina Cooperative Extension
is based at North Carolina's two land-grant institutions,
NC State University and
NC A&T State University,
in all 100 counties
and on the Cherokee Reservation.
Free Summer Program: Living Healthy Living Healthy - Feel Beeter, Take Charge Take Control of Your Healthy in Just 6 Weeks! If you are dealing with a chronic condition - such as diabetes, heart and breathing problems, cancer, chronic pain, arthritis - and want to manage your healthcare, then this six week course developed by Stanford University is for you. Participants will learn to: Increase endurance, strength, and flexibility Use medication effectively Manage symptoms such as pain, fatigue and depression Improve your communication skills Eat well to live well Solve problems and set goals Increase your self-confidence Handle stress and relax
Registration Required: The program is free, but registration is required. Register by calling 704.922.2170 or email Linda Minges at linda_minges@ncsu.edu before Wednesday, July 23, 2009. Dates: July 27 through August 31, 2009 Six Consecutive Mondays held at the Gaston Co. Senior Center 9:00AM to 11:30AM
Events
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